Hi Tamara, I want to try TBM with lime to ttc a girl and I have a few questions. The FAQ says one study concluded that doing a vinegar douche one hour before was critical for TBM. Would you do the vinegar douche even if your pH was already low just to get the acetic acid in there? Maybe use less if pH is already low?
make sure vinegare douche doesn't raise your pH. In some women it does. If it does not then yes just put a little up there bfeore if your pH is already low
The link from the TBM method in the extreme sway book says this about the vinegar douche: “An hour before you need it take your vinegar out and add powered calcium (600mg) into vinegar. Let sit for one hour. Then right before you need it add 2-3 drops of distilled water (not very much) to activate the radical acids.” How much 7% vinegar do you start with before you add the powdered calcium?
about one cup
Can I crush up 600mg of calcium citrate tablets?
Also, I was thinking of inserting the splime with a syringe and lying with hips propped but I have seen ladies do TBM with a diva cup. Then I saw a comment on an old thread that said pH spiked up when using a diva cup. Do you recommend diva cup or no diva cup for TBM with lime?
diva cup would not make pH go up. You can use the diva and it will help get pg