Peaches1976:To avoid people feeling sorry for me during pregnancy, I will say nothing about the gender and try to ignore the "this time it's a girl"-comments. If it gets too bad, I will try to take a sick leave and just stay hidden from the world until the baby is born. Then I won't have to deal with stupid co-workers until my maternity leave is over. Then, hopefully I will have fallen in love with my little boy and defend him with my life as I would the other two.
I know I am very blessed in all areas of life, so I have no right to feel this way. But even my perfectionist-intelligent mind can't control this depression.
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Peaches - Thank you for writing us each back, there are a LOT of people who've been thinking about you. A first sign of a lifting depression is that you even WANT to be out of the depression, which sounds like where you are. You know more 'dark days' are ahead, but to even want to see the sunlight again - to even be thinking about coping strategies - is so much healthier and AMAZINGLY STRONG from where you were days ago.........
One of the key coping strategies is what you've already learned - you MUST GET YOUR SLEEP. If you need to hire help, or take a weekend away with a girlfriend, do it. Lack of sleep can be the greatest curse for an intelligent mind, and can rob you of all your normal defenses. Your husband - how sounds FANTASTIC - will help you out in this, he needs to be the primary caregiver right now while you recuperate.......
I have several coping strategies I use when I see families with girls (when I'm in a GD state). The best strategy is just to ignore, if I can. One is to be ridiculously happy and involved with my own son (whether that's real or pretend at first, it doesn't matter). One is to tell myself I have no idea what their life is really life - I could step into their shoes and find it a total misery. And lastly, I use the same strategy I use with my son - I distract myself. A great song playing in the car while I dance along, or watching a movie, or a nice chai tea latte :) -- those are my favorite distractions.......
As for the comments people may say about you being pregnant - you just BEAT THEM TO ANY PUNCH. Be the happiest, most excited, pregnant lady they've ever seen. I've heard no gender comments so far in this pregnancy, hopefully as a result. I just say "I'm thrilled, it's a wonderful time for our family," and then immediately distract the conversation to something else. If they ask, I tell people I'm not finding out the gender (the truth, but I'd tell them that even if I knew what it is), and say immediately, "I just don't care, so it'll be fun to have the surprise" - and again, change the topic of conversation. And if someone DID say a nasty gender comment to me, I'd look at them like they have 4 eyes and act incredulous. I just act like I'm the happiest woman on the face of the earth. Because 1) they don't have any business knowing that I'm not, 2) I feel much better when I'm 'stronger' in these interactions, 3) these interactions are RIDICULOUS, and mean nothing at all to the people commenting to me. They'll forget the conversation in minutes, so why in the world should I ruin my day/month/year from their stupidity and ignorance??........
Will send more when I think of them. Thinking of you!!